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Channel: Bella Life by Nitika Chopra » weight loss
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Setting Realistic Goals Can Improve Your Weight Loss Success

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Not surprisingly, weight loss always tops New Year’s resolution lists. But merely setting the goal may not be enough. Before you embark on your weight loss journey or any goal for that matter, you need to clarify goal specifics. Clearly Define Your Goal Your weight loss goal needs to be well-defined and given an assigned […]

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